There is nothing magic in hypnosis . You might be able to achieve a sense of calmness and relaxation for a short relief from stress, but not much else. Hypnosis is a natural state that we achieve often without realising, a state of total concentration on an idea or concept.
Have you ever found yourself arriving somewhere without recollection of the whole journey? Well, that was hypnosis.
Have you ever been so engrossed in a book, that you didn’t hear someone calling you? That was hypnosis, too!
If you ever daydream, and I hope you do, well then, you were under hypnosis .
Hypnotherapy is a totally safe, completely natural, drugs-free method that uses the state of hypnosis as a tool to help achieve a desired change, and employs the truly astonishing power of the human mind to produce a beneficial transformation. When the change is made, the tool that procured it is simply no longer needed.
Depending on what the client needs, the hypnotherapy can accomplish anything from a simple confidence boost for a driving test or an exam to quitting habits like smoking or nail biting. It has a fantastic record with working on motivation, concentration, business skills and stress management; it can improve relationships, sporting performance and public speaking; it can enhance memory, increase sexual ability, creativity and drive…in fact, it can be used to improve or enhance almost all areas of human life.